This cutting edge, high-energy fitness system is a distinctive fusion of Latin and International music that combines unique body sculpting and dance steps. The routine features aerobic/fitness interval training with fast and slow rhythms that tone and sculpt the body. Not only is Zumba fun, it is easy to do. Drop in fee is $8 per class at the door or purchase a six class punch card for $40. Punch cards may be purchased at Forest View Racquet & Fitness Club. First time participants must call the club at 847.640.2574 to reserve a spot in the class. Nursery is available Monday thru Friday 9 am-2 pm.
Zumba Toning is new this year. This class works to blend body-sculpting techniques and specific Zumba
moves into one calorie-burning, strength-training class. You'll learn how to use weighted, maraca-like
Zumba Toning Sticks to enhance rhythm, build strength and tone all target zones. The Saturday class
is designated for Zumba toning and is included in the punch card.
CLASS SCHEDULE - Forest View Racquet & Fitness Club
| Day | Time |
 |  |
| Mon | 6:30 - 7:30 pm |
| Wed | 9:30 - 10:30 am |
| Wed | 6:30 - 7:30 pm |
| Fri | 9:30 - 10:30 am |
| Sat | 10:45 -11:45 am |
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